Blog Written By: Joanna Wilson, RRPr, CAHP Reflexology is a natural healing modality based on principles that there are reflexes in the feet and hands that correspond to all parts of the body. So, if I were to …
WELLNESS UncategorizedHave you ever heard of Reflexology?
WELLNESS ReikiTHE PERFECT ANTIDOTE FOR A HIGHLY STRESSFUL LIFE!
Being in a constant state of stress changes and disrupts your natural hormonal response within your body, which then contributes to a dysregulates nervous system – hello cortisol overload!
This can become a contributing factor to your nervousness, anxiousness, depression, hair loss, weight gain/loss, insomnia, chronic fatigue, and more.